Soma through the Eyes

Soma can be cultivated not just in the mind or through the potency of herbal substances we digest- but also through all five senses! Here you will find ways to utilize your own creative expression as a means for Soma-boosting self-care.

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You may also find self-care products for purchase (hand-prepared and formulated with love), artwork made by Allison, and other tips for caring for those windows to your soul.