Soma through the Ears

Soma can be cultivated not just in the mind or through the potency of herbal substances we digest- but also through all five senses! Here you will find ways to utilize your own ears and relationship to sound (and silence) as a means for Soma-boosting self-care.

​

You may also find self-care products for purchase (hand-prepared and formulated with love), guided sound-healing meditations, nature protocols, customized earplugs and other tips for caring for those ethereal portals for vibration.